Family Health

What is tantric sex? How the sexual practice can help couples orgasm for hours

Couples often credit tantric sex to heightening their emotions and for giving them a better mind and body connection.

And it can also make for amazing sex and powerful orgasms.

Tantric sex is a good way to slow down and focus on the intimacy of having sex.

Some couples report orgasms lasting for longer and being more powerful, but it varies from person to person.

• Make eye contact – You and your partner should be heightening your connection in any way possible.

An easy way to do this is through eye contact, which can be quite intimate.

• Move slowly – Make sure all your movements are slow, especially during sex. Work towards a gradual build-up of pressure.

• Experiment – Try to use different amounts of pressure with your partner.

Firm massage, light touches and gentle stroking – these will all heighten the senses.

• Share a tantric kiss – Focus on how intimate the act of kissing can be.

There are many different ways to tantric kiss, but you should first relax all your facial muscles.

Yin and Yang kissing involves taking turns to kiss each other tenderly, then deeply, back and forth.

One last tip from Val Sampson, author of Tantra: The Art of Mind Blowing Sex, is: “Slow your breathing down as you approach orgasm.”

She told Goodtoknow.com: “Most women breathe more quickly as they feel themselves peaking and tense up trying to bring the orgasm on, if instead you relax your tummy, and take slow deep breaths into your stomach, the orgasm will last longer and be more intense.”

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